Let us help you align your body and mind with our comprehensive range of Osteo Yoga, Rehab Pilates, Osteopathy and Breathwork services. From private & group classes throughout London and online, to corporate wellbeing packages, helping you to feel good is our passion.
A deeper look at our upcoming workshops & classes
Dipa is an Osteopath and a Pilates, Yoga and meditation teacher. She is passionate about healing others and patient care. She qualified as an Osteopath from University College of Osteopathy in London and has been helping patients with rehabilitation for more than 12 years, including pre/post operation, sport/yoga injury, pre/post natal and woman’s health. She has extensive training in exercises for rehabilitation, core, Pilates and yoga. She uses it within her treatment plan in order to have the maximum healing opportunities through movement therapy while applying musculoskeletal hands on techniques of manipulating joints and spine as well as targeted soft tissue massage.
From a young age, she has been doing a lot of sports and still does being a mother of three children (triathlon, running, swimming, cycling, tennis, Pilates, yoga , athletics).
She teaches mindfulness practices and regularly gives talks to company events for stress management in the workplace (eg: VISA, DIOR, NAVIGANT, LOUIS VUITTON etc).
Dipa used to work in finance in the city prior to converting her life to support and help others in their healing journey.
"After pregnancy, my body had lost its shape. I had serious fatigue due to lack of sleep and I was always on the go. Yoga has helped me find my balance again, realign my body, strengthen my back and reafirm my abdomen. Dipa is a great teacher, she really understood what I needed and now I feel great!"
Margueritte Trinh - Busy Mum
"In the seven months that I have been practicing Pilates with Dipa, she has transformed my body and my sense of well being. I have lost weight, gained muscle tone and greatly improved my posture - each of which has helped me to gain confidence and improve my connection with my own body and the world around me. Dipa is a calming and supportive addition to my life."
Gina Bellman - Actress
"I started my Yoga lessons with Dipa last year and can only highly recommend her precision and tailormade approach. She helped me with the tightness in my shoulders, hips and hamstrings. I feel a lot more relaxed after all the breathing and relaxation that we do in that hour when she comes home."
Tom Meggle - Ex CEO Louis Vuitton UK
I initially started seeing Dipa for several chronic issues that varying other therapies had not helped. I went to see her as surgery and injections was recommended and I wanted to try osteopathy. Within 3 sessions I started to see improvements and had significantly less pain.
I cannot speak highly enough about Dipa, I have been seeing her since 2012 for maintenance to my back and for my wife for MS. She has been a support to her and helping her with various aches and pain for over 10 years and she has helped my various back and neck problems over the years from injury or road traffic accidents.
Jean Laurent Ingles - Unilever Director