Osteo Yoga Workshop @ The Life Centre, Notting Hill

Dipa Trivedi created a new method combining Yoga and Osteopathy: Harmony of movement with scientific, anatomical knowledge.

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.

This seminar is a slow yoga flow with breathwork technique and aimed for deeper release, realignment and preventive approach for the body and mind. Dipa has 12 years experience in the field.